We're glad you're here. We invite you to let this moment be your catalyst to start to feel your best. Connected to life, confident movement, and inspired in the day to day. This is what we're passionate about at Catalyst Yoga & Wellness. Our services include health/life coaching and private and group yoga. and  that draws from our founders deep experience in can help you feel connected to yourself and life, move in ways that give you energy, and live a life that feels inspired.  The truth is that not all yoga is created the same, and not everyone has time to try the latest wellness trends that claim to change lives.  That's why we are dedicated to providing the highest quality yoga to make the most of your time, and practical wellness guideance that even the businest of people can make room for. It's all about Momentum. Let Catalyst Yoga & Wellness be your driving force for making positive changes and living your best life.